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Thank you so much for attending HOLD’s summer retreat

at West Lexham 25-28 July 2025.

Grateful in anticipation for your feedback so we know for next time what to repeat, and what to improve.

Name *

First Name

Last Name

Overall, how satisfied were you with HOLD's summer retreat at West Lexham? *

Choose one

Very satisfied

Satisfied

Neutral

Dissatisfied

Very dissatisfied

Would you attend the same retreat - same location, same duration, same season, same format - again? *

Choose one

Definitely

Probably

Not sure

Probably not

Definitely not

If you selected probably not / definitely not, grateful to understand why.

Please elaborate

What were the highlights of the retreat for you? *

Spare no detail!

What could be improved for future retreats? *

Spare no detail!

What did not work so well during the retreat? *

Spare no detail!

How would you describe the amount of yoga+Pilates on offer? *

Choose one

The ideal number of sessions

Not enough sessions

Too many sessions

How would you rate the quality of the yoga sessions? *

Choose one

Excellent

Very good

Good

Average

Poor

How would you rate the quality of the Pilates sessions? *

Choose one

Excellent

Very good

Good

Average

Poor

How would you rate the quality of the nidra sessions? *

Choose one

Excellent

Very good

Good

Average

Poor

How would you rate the quality of the workshops? *

Choose one

Excellent

Very good

Good

Average

Poor

As regards the yoga/Pilates sessions + workshops, what worked particularly well, or what did you particularly enjoy?

Optional comments below

What, if anything, was missing from these sessions + workshops? *

Spare no details!

How did you find the journal prompts? *

Choose one

So useful - I used them daily

Quite useful - I used them on 1-2 days

Not useful for me - journalling isn't my thing

How could the food + accommodation been improved? *

This feedback will also be shared with West Lexham

How would you rate the organisation and logistics of, and communication about, the retreat? *

Choose one

Excellent

Very good

Good

Average

Poor

Care to elaborate on the organisation etc?

Optional comments below

Any final comments or observations?

Option here to provide a testimonial if you feel so inclined

Thank you so much for taking the time to provide feedback on HOLD’s Summer 2025 Norfolk Retreat.

Rhiannon will use the detail to assure the quality of HOLD’s retreats, make improvements for future iterations, and ensure the ideal balance of movement, adventure, relaxation and rest.

~ Space to transform ~

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Thanks once again,

Rhiannon x

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